Tasty Low-Carb Egg And Vegetable Saute
- 1 teaspoon vegetable oil, or as needed
- 4 stalks asparagus, trimmed and cut into 1-inch pieces
- 1 shallot, sliced
- 1/4 green bell pepper, chopped
- 1/4 Chinese okra, peeled and cut crosswise into chunks
- 4 grape tomatoes, halved
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon ground white pepper
- 1/4 teaspoon chile powder
- 1/4 teaspoon ground cumin
- 2 eggs, beaten
- 6 leaves Thai basil, or to taste
- Heat oil in a saute pan over medium-high heat. Saute asparagus, shallot, green pepper, and Chinese okra until shallot is translucent, 5 to 7 minutes. Add tomatoes, salt, black pepper, garlic powder, white pepper, chile powder, and cumin. Cook and stir until spices smell toasted, 1 to 2 minutes.
- Pour eggs into the pan; cook until edges start to dry, about 2 minutes. Flip mixture over and cook until set, 2 to 3 minutes more. Transfer to a plate and sprinkle Thai basil on top.
vegetable oil, stalks asparagus, shallot, green bell pepper, chinese okra, grape tomatoes, salt, ground black pepper, garlic, ground white pepper, chile powder, ground cumin, eggs, basil
Taken from www.allrecipes.com/recipe/265700/tasty-low-carb-egg-and-vegetable-saute/ (may not work)