Single Egg Foo Yong

  1. Heat sesame oil and a light coat of cooking spray to medium heat.
  2. Saute celery until starting to turn translucent but not mushy (2-3 minutes?
  3. ).
  4. Add spinach, green onion, and sprouts.
  5. Cook 1-2 minutes, until wilted.
  6. Meanwhile, beat eggs, add garlic powder, pepper, pepper flakes and salt.
  7. Add cooked veggies.
  8. Spray pan.
  9. Pour into pan and with spatula scrape egg that runs back to veggie, to make a 4-5 inch patty.
  10. Cook 2-3 minutes until about half way cooked thru and flippable.
  11. Flip and cook another couple minutes.
  12. While cooking egg patty, mix sauce ingredients in a microwaveable dish.
  13. Cook for about 10- 20 seconds at a time, until it forms a honey-like consistency.
  14. Add water or sugar of choice to reach desired consistency and desired mild sweetness.
  15. Top the cooked egg patty with sauce and enjoy.

sesame oil, celery, spinach, bean sprouts, green onion, eggs, red pepper, pepper, salt, molasses, peanut butter, soy sauce, garlic, cornstarch, rice vinegar, n, water

Taken from www.food.com/recipe/single-egg-foo-yong-378217 (may not work)

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