Barley 'Risotto' Recipe
- 450 gm barley
- 100 gm finely minced onions
- 100 gm finely minced garlic
- 100 gm minced asparagus
- 200 gm minced zucchini
- 200 gm minced vine ripened tomatoes
- 50 gm minced basil
- 1 lt vegetable stock for cooking, mainly asparagus flavour
- 500 ml reduced asparagus stock
- 30 ml extra virgin olive oil for cooking
- 1 c. Parmesan cheese, finely grated
- 1 x salt and pepper
- Heat the extra virgin olive oil in a heavy-bottomed frying pan over a medium-high heat.
- Sweat the onions and the garlic.
- Cook till golden brown, about 6 min.
- Add in the tomatoes and the barley, stir well, reduce the heat to low and let the flavours mingle for a minute or possibly so.
- Add in half of the vegetable stock to the pan and cook over a low heat.
- Once the liquid has been absorbed, stir it and add in more stock to cover the barley.
- After 8 - 9 min add in the zucchini the asparagus, cook till the barley is completely cooked, (stir in the parmesan here if you want to use it), season.
- Place the barley risotto in a bowl, garnish with additional asparagus tips, tomato concasse, reduced asparagus stock and serve.
- Garnish with basil crisp.
- Preparation is moderate
barley, onions, garlic, asparagus, zucchini, tomatoes, basil, vegetable stock for cooking, olive oil, parmesan cheese, salt
Taken from cookeatshare.com/recipes/barley-risotto-79041 (may not work)