Energy Bar

  1. mix flour, oats, pecans, cinnamon, and salt.
  2. crumble in brown sugar.
  3. mix in tofu, oil, peanut butter and vanilla.
  4. mix it with your hands or a thick wooden spoon.
  5. spread it evenly onto a 13x 9 glass pan coated with nonstick spray.
  6. bake for 15 minutes at 325 degrees.
  7. take them out and cut them the proper size.
  8. put it on a cookie sheet that has been sprayed with nonstick cooking spray and bake again for another 15 minutes.

soy flour, flour, rolled oats, pecans, oats, maple syrup, cinnamon, salt, brown sugar, canola oil, vanilla, naturalstyle peanut butter

Taken from www.food.com/recipe/energy-bar-259714 (may not work)

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