Bobby's Creamed Spinach

• 1 tablespoon butter
• 1 tablespoon all-purpose flour
• 1/2 cup low-fat 1-percent milk
• 1/4 teaspoon freshly ground nutmeg
• 2 teaspoons olive oil
• 1 clove garlic, minced
• 1/2 Vidalia onion, minced
• 2 bunches spinach, stemmed and chopped
• 3 tablespoons freshly grated Pecorino Romano cheese

1. Melt the butter over medium-high heat.
2. Add the flour and cook, stirring constantly, until smooth, about 30 seconds.
3. Add the milk and nutmeg and whisk constantly until the mixture thickens, about 1 minute.
4. Heat the oil in a medium saute pan over medium-high heat.
5. Add the garlic and onions and cook until soft, about 2 minutes.
6. Add the chopped spinach and cook until warmed through.
7. Stir the spinach into the milk mixture.
8. Top with the cheese and serve.
9. Nutrition Info (Per Serving):
10. Calories: 156
11. Total Fat: 8 grams

butter, flour, freshly ground nutmeg, olive oil, clove garlic, vidalia onion, bunches spinach, freshly grated pecorino romano cheese

Taken from www.foodnetwork.com/recipes/bobby-deen/bobbys-creamed-spinach-recipe.html (may not work)