Brown Rice with Popped Mustard Seeds

• 2 cups cooked brown rice, cooled to room temperature
• 1 cup plain soy yogurt
• 2 Tbs. canola oil
• 2 tsp. black or brown whole mustard seeds

1. Stir together rice and yogurt in large bowl, and season with salt and pepper, if desired.
2. Heat oil and mustard seeds in small saucepan over medium heat 3 to 4 minutes, or until mustard seeds begin to pop.
3. Stir oil mixture into rice mixture.

brown rice, soy yogurt, canola oil, black

Taken from www.vegetariantimes.com/recipe/brown-rice-with-popped-mustard-seeds/ (may not work)