Ham & Bean Pot Pies
- 1 pound Dried Split Peas, Sorted Through To Remove Debris
- 1- 1/2 cup Dried Mixed Beans, Sorted Through To Remove Debris Then Soaked In Water In Refrigerator Overnight
- 3 whole Carrots, Coarsely Chopped
- 1 whole White Onion, Coarsely Chopped
- 2 cups Spinach Leaves, Stemmed And Chopped
- 6- 1/2 cups Vegetable Broth
- 8 ounces, weight Lean Ham, Cubed
- 1/4 teaspoons Ground Black Pepper
- 2 teaspoons Minced Garlic
- 8 whole Sheets Phyllo Dough, Cut Into 6" Squares (cut Just Ahead Of Using And Keep Covered To Prevent Drying Out)
- Olive Oil Spray
- Place split peas, dried beans (that have been soaked overnight then drained), carrots, onion, spinach, broth, ham, pepper and garlic into a slow cooker and cook on low for 7-8 hours.
- Preheat oven to 350 F. Scoop soup into 1 1/2 cup ramekins or oven-safe soup bowls.
- Cover each with four squares of phyllo dough, spraying each with olive oil spray prior to placing an additional square on top.
- Roll up the edges and pinch the sheets together.
- Put ramekins on a rimmed baking sheet.
- Bake for 20 minutes, or until crust is golden brown.
- Nutrition Info per 1 serving: 391 calories, 4.5 g fat, 31 g protein, 48 g carbohydrates, 12 g fiber
mixed beans, carrots, white onion, spinach, vegetable broth, ham, ground black pepper, garlic, dough, olive oil spray
Taken from tastykitchen.com/recipes/main-courses/ham-bean-pot-pies/ (may not work)