Sedona Sole

  1. Heat oven to 200 degrees.
  2. Combine flour, salt& pepper in a pie plate.
  3. Dip fillets into flour mixture; set aside.
  4. Heat olive oil in a 12" skillet over high heat.
  5. Cook 2 fillets for 2 min.
  6. on each side, until golden brown.
  7. Transfer to serving plate and keep warm in oven.
  8. Repeat with remaining fillets; discard oil.
  9. Reduce heat to medium.
  10. Melt butter; add shallots and cook until tender.
  11. Add lemon juice, broth, tomatoes, capers, and olives.
  12. Increase heat to high and bring to a boil.
  13. Cook until thickened, 2-3 min.
  14. Top fish with sauce-- sprinkle with parsley.

flour, salt, fillets, olive oil, butter, shallots, lemon juice, ripe olives, tomatoes, chicken broth, capers, fresh parsley

Taken from www.food.com/recipe/sedona-sole-83136 (may not work)

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