Herbed Brown Rice With Sauteed Vegetables
- 2 cups brown rice
- 4 cups vegetable broth
- 2 teaspoons oregano
- 2 teaspoons rosemary
- 2 teaspoons sage
- 2 teaspoons thyme
- 1 teaspoon Mrs. Dash seasoning mix, original
- 14 teaspoon black pepper, freshly milled
- 4 cups broccoli, chopped
- 1 cup yellow onion, diced
- 7 cups fresh spinach
- 3 tablespoons extra virgin olive oil
- Place the brown rice, vegetable broth and herbs together in a pan.
- Cook 45 minutes as one would cook brown rice normally.
- About 7 minutes before the rice is finished cooking, lightly saute the broccoli by itself with 1 tablespoon of the olive oil.
- Set aside in a covered bowl.
- Next, saute the onion on its own with 1 tablespoon of olive oil.
- Add it to the broccoli in the bowl.
- With the remaining olive oil lightly wilt/saute the spinach in a pan.
- Take approximately 1 cup of the cooked rice and place it in the middle of a plate.
- Lay the desired amount of spinach on top of that, followed by the broccoli and onion.
- Serve while vegetables are still warm.
brown rice, vegetable broth, oregano, rosemary, sage, thyme, seasoning mix, black pepper, broccoli, yellow onion, fresh spinach, extra virgin olive oil
Taken from www.food.com/recipe/herbed-brown-rice-with-saut-ed-vegetables-231233 (may not work)