Fresh Tuna Sandwich
- 1/2 cup red onion, thinly sliced
- 2 tsp olive oil
- 1 tbsp fennel seed
- 1 cup white wine*
- 1 lb red cabbage, cored and thinly sliced
- 8 oz deli-style sauerkraut
- 1/2 cup rice vinegar
- 1 1/2 tbsp kosher salt
- 1 tbsp wasabi paste
- 4 oz plain nonfat yogurt
- 4 oz goat cheese
- 1 lb high-quality tuna steak (single piece, no blood lines)
- 1/4 cup black peppercorns, cracked
- 1 tbsp kosher salt
- 2 tsp safflower (or canola) oil
- 8 slices rye bread
- For kraut, saute onion in oil until translucent.
- Add fennel seed and wine.
- Heat until reduced by half.
- Add cabbage, sauerkraut, vinegar, and salt.
- Cover; cook 20 minutes.
- Remove lid; cook 20 minutes more, stirring often.
- For dressing, mix wasabi paste with yogurt; add cheese.
- Roll tuna in peppercorns, wrap in plastic and refrigerate 1 hour.
- Season tuna with salt.
- Heat a skillet until smoking, then add oil.
- Sear tuna on all sides; let rest 15 minutes; slice thinly.
- Toast bread, smear with dressing, and add kraut and tuna.
- Top with another slice of toast.
- *Nonalcoholic option: Omit wine; increase vinegar to 1 cup.
red onion, olive oil, white wine, red cabbage, sauerkraut, rice vinegar, kosher salt, wasabi paste, nonfat yogurt, goat cheese, tuna, black peppercorns, kosher salt, safflower, rye bread
Taken from www.epicurious.com/recipes/food/views/fresh-tuna-sandwich-230188 (may not work)