Berry And Apricot Crepes Quaker Oat Bran Recipe
- 3/4 c. Quaker Oat Bran warm cereal, uncooked
- 1 tsp baking pwdr
- 1 c. skim lowfat milk
- 3 x egg whites, slightly beaten
- 1 Tbsp. liquid vegetable oil margarine
- 1 jar apricot preserves, 12 ounce jar
- 2 Tbsp. apple juice Or possibly dry white wine
- 2 c. sliced strawberries, 1 pint
- 3/4 c. fresh blueberries Or possibly thawed frzn berries
- 1 Tbsp. minced fresh mint Or possibly 1 tsp. mint leaves
- Combine oat barn and baking pwdr; add in combined lowfat milk, egg whites and margarine, mixing well.
- Heat 6 to 7 inch crepe pan or possibly skillet over medium heat.
- Lightly spray pan before making each crepe.
- Pour about 1/4 c. batter onto warm prepared pan; immediately tilt pan to coat bottom proportionately.
- Cook 1 to 1 1/2 min or possibly till top looks dry.
- Turn; cook an additional 1 minute.
- Cold.
- Layer between sheets of waxed paper.
- Combine preserves and wine (or possibly juice); mix well.
- Combine 3 Tbsp.
- preserve mix, strawberries, blueberries and mint; mix lightly.
- Spoon about 2 Tbsp.
- fruit mix along less proportionately browned side of each crepe.
- Fold or possibly roll up sides to cover filling.
- Top each serving with 2 Tbsp.
- remaining preserve mix.
- Garnish with whole strawberries, blueberries and fresh mint, if you like.
- Serve immediately.
- Makes 5servings.
cereal, baking pwdr, milk, egg whites, vegetable oil margarine, apricot preserves, apple juice, strawberries, fresh blueberries, fresh mint
Taken from cookeatshare.com/recipes/berry-and-apricot-crepes-quaker-oat-bran-83675 (may not work)