Slaw and Order

• 1 (12-ounce) bag dry broccoli cole slaw (4 cups)
• 1 cup low-fat creamy tomato soup or canned crushed tomatoes
• 1 teaspoon chopped garlic, or more to taste
• Dash onion powder, or more to taste
• Salt and freshly ground black pepper
• Dash crushed red pepper, or more to taste
• 3 tablespoons reduced-fat Parmesan-style grated topping

1. Bring a skillet sprayed with nonstick spray to medium-high heat on the stove.
2. Add slaw and 1/4 cup water.
3. Stirring occasionally, cook until water has evaporated and slaw has softened slightly, about 5 to 8 minutes.
4. Add soup, garlic, onion powder, dash each salt, black pepper, crushed red pepper, and 2 tablespoons grated topping.
5. Stir and continue to cook until hot, about 3 to 4 minutes.
6. Season with additional spices, if you like.
7. Top with remaining tablespoon grated topping.
8. Enjoy!
9. PER SERVING (1/2 of recipe, 1 heaping cup): 148 calories, 3g fat, 610mg sodium, 24.5g carbs, 6g fiber, 10g sugars, 8g protein

cole slaw, lowfat creamy, garlic, onion powder, salt, red pepper, topping

Taken from www.foodnetwork.com/recipes/slaw-and-order-recipe.html (may not work)