Healthy Cast Iron Skillet Vegetable & Asiago Omelette
- 1 cup Egg whites (or 3 eggs)
- 5 dash Black Pepper
- 1 cup Cilantro
- 1 cup Green onions
- 5 Sun-dried tomatoes
- 3 Baby Bella mushrooms
- 1 as needed Salt
- 1 cup Asiago cheese
- Pre heat oven to broil
- Shred the asiago cheese.
- Julienne cut the tomatoes.
- Slice the mushrooms then cut those slices in half.
- Finely chop up the cilantro.
- Slice the scallions.
- Heat a 7 inch cast iron skillet on the stove with low heat.
- Line skillet with Pam.
- Add the eggs scallions, cilantro and black pepper in a bowl and mix with a fork.
- Add the egg mix to the cast iron skillet.
- Then evenly add the veggies and grind salt into the mix.
- Evenly add the asiago cheese to the top before the egg completely firms.
- Once the egg has firmed place the skillet in the oven for 3 minutes.
egg whites, black pepper, cilantro, green onions, tomatoes, bella mushrooms, salt, asiago cheese
Taken from cookpad.com/us/recipes/361017-healthy-cast-iron-skillet-vegetable-asiago-omelette (may not work)