Bean Pot Beef Stew
- 2-1/4 lb. stewing beef
- Flour
- 1/2 oz. fat
- 2-1/2 oz. onion, sliced
- Water
- Salt and Pepper, to taste
- 4 carrots, peeled and diced
- 7 oz. fresh peas
- 8 md. potatoes, quartered
- Cut the meat into 3-cm.
- cubes; coat with flour.
- Melt the fat in a frying pan over medium heat.
- Add the meat in small batches and sear brown on all sides; remove the meat as it browns and place it in a bean pot.
- Preheat oven to 175C (350F).
- Add sliced onion and a couple chopped ribs of celery, including the leaves to the fat remaining in the frying pan.
- Cook, stirring frequently, until golden.
- Add onions to the beanpot.
- Use water to deglaze the frying pan, pouring the sauce into the beanpot and adding enough additional water to just barely cover the meat and onions.
- Add salt and pepper, a couple of bay leaves, a dried cepe or two, and a sprig of thyme; cover the beanpot and bake 2 hours.
- Remove the pot from the oven; add vegetables and water if necessary.
- Cover and return beanpot to the oven and bake 2 to 3 hours more or until meat and vegetables are tender.
- Adjust seasonings as required and enrich broth with some tomato sauce and/or sour cream.
- Thicken broth if desired and serve.
stewing beef, flour, onion, water, salt, carrots, fresh peas, potatoes
Taken from www.foodgeeks.com/recipes/3672 (may not work)