Blue Cheese Beef and Fries

• Olive oil spray
• 4 medium red potatoes (about 1 1/3 pounds), cut into 1/8- to 1/4-inch strips
• 1/2 teaspoon garlic powder
• 1/2 teaspoon paprika
• 1/8 teaspoon pepper
• 2 cups thinly sliced cooked beef from Tuscan Braised Beef or other low-sodium cooked roast beef (about 8 ounces), all visible fat discarded
• 2 cups frozen broccoli florets, thawed
• 1 cup bottled fat-free brown gravy
• 1 1/2 tablespoons crumbled blue cheese

1. Preheat the oven to 400F.
2. Lightly spray a rimmed baking sheet with olive oil spray.
3. Arrange the potatoes in a single layer on the baking sheet.
4. In a cup, stir together the garlic powder, paprika, and pepper.
5. Sprinkle over the potatoes.
6. Bake for 25 minutes, or until the potatoes are tender.
7. Arrange the beef and broccoli on the potatoes.
8. Pour the gravy on top.
9. Bake for 6 to 7 minutes, or until the mixture is warmed through.
10. Sprinkle with the blue cheese.
11. Make fast work of slicing the potatoes for this dish by using the very fine julienne blade of a mandoline or the french-fry blade of a food processor.
12. (Per Serving)
13. Calories: 231
14. Total Fat: 2.5g
15. Saturated: 1.5g
16. Trans: 0.0g
17. Polyunsaturated: 0.0g
18. Monounsaturated: 1.0g
19. Cholesterol: 35mg
20. Sodium: 442mg
21. Carbohydrates: 30g
22. Fiber: 4g
23. Sugars: 2g
24. Protein: 22g
25. Dietary Exchanges
26. 2 Starch
27. 2 1/2 Very Lean Meat

olive oil spray, red potatoes, garlic, paprika, pepper, beef, frozen broccoli, brown gravy, blue cheese

Taken from www.epicurious.com/recipes/food/views/blue-cheese-beef-and-fries-375776 (may not work)