Low-Fat Cranberry Pear Crisp
- 3 cups brown rice, cooked
- 2 cups pears, diced and peeled
- 1 cup fresh
- frozen cranberries, chopped
- 1/2 cup packed brown sugar, divided
- 1/3 cup flour, divided
- Vegetable cooking spray
- 1/4 cup rolled oats
- 3 tbsp. butter
- margarine
- 1/4 cup pecans, chopped
- 1/4 cup coconut, flaked
- Combine rice, pears, cranberries, 1/3 cup sugar and 2 tablespoons flour.
- Place rice mixture in 2-quart baking dish coated with cooking spray; set aside.
- Oven Instructions: Combine remaining flour, remaining sugar and oats in bowl.
- Cut in butter with pastry blender until mixture resembles coarse meal.
- Add pecans and coconut; blend well.
- Sprinkle over rice mixture.
- Bake at 375F 25 minutes or until thoroughly heated.
- Serve warm.
- Microwave Instructions: Prepare as directed using 2-quart microproof baking dish.
- Cook on high 4 to 5 minutes, rotating dish once during cooking time.
- Let stand 5 minutes.
- Serve warm.
brown rice, fresh, frozen cranberries, brown sugar, flour, vegetable cooking spray, rolled oats, butter, margarine, pecans, coconut
Taken from www.foodgeeks.com/recipes/897 (may not work)