Creamy Salad

• 1 large red onion, diced
• 3 cups fresh broccoli florets
• 3 cups cauliflower florets, fresh
• 12 cup sliced almonds
• 12 cup carrot, shredded
• 1 cup blue cheese, crumbled
• 34 cup fat free sour cream
• 14 cup plain fat-free yogurt
• 13 cup fresh parsley, snipped
• 1 12 teaspoons dried coriander
• salt and pepper

1. In a large bowl, mix the first 6 ingredients together.
2. In a smaller bowl mix the remaining 5 ingredients together to make dressing.
3. Add the dressing to the salad and mix well.
4. keep refrigerated until ready to serve.
5. I would serve same night as prepared.

red onion, fresh broccoli florets, cauliflower, almonds, carrot, blue cheese, sour cream, yogurt, fresh parsley, coriander, salt

Taken from www.food.com/recipe/creamy-salad-403178 (may not work)