Amazing Tabbouleh
- 14 cup bulgur
- 45 g fresh fresh parsley leaves, and fine stalkes (weigh after you remove large woody stems)
- 10 g mint leaves
- 10 cm piece cucumbers
- 1 fat spring onions or 2 medium spring onions, white part only
- 1 large tomatoes
- 1 tablespoon fresh lemon juice
- 2 teaspoons light olive oil
- salt and black pepper
- Place the Burgul in a bowl and pour over 1/2 cup boiling water.
- Cover and leave the Burgul to expand for 30 minutes Then drain in a sieve.
- (The Burgul is a lot wetter than it looks, so give it 5 mins to drain through, stirring every so often, you dont want soggy salad!
- ).
- Meanwhile finely chop the Parley, Mint, Cucumber, Spring Onions and Tomato.
- Combine the lemon juice, olive oil and seasoning.
- Combine the dressing, Burgul and salad ingredients in a bowl and check the seasoning before serving.
- Serve as part of a selection of mezzes, as a side dish with grilled meat or chicken or to liven up a lunchtime sandwich!
bulgur, parsley, mint leaves, cucumbers, onions, tomatoes, lemon juice, light olive oil, salt
Taken from www.food.com/recipe/amazing-tabbouleh-363015 (may not work)