Lowfat Applesauce Banana Muffins

• 2 cups bran or oats
• 1 cup soy milk or rice milk, or milk
• 1 each bananas mashed
• 1/4 cup applesauce unsweetened
• 1/4 cup molasses
• 1/4 cup raspberry jam or any jam
• 2 tablespoons brown sugar
• 1 cup raisins, seedless
• 1 1/4 cups flour, all-purpose or half whole wheat and half white flour
• 3 teaspoons baking powder
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1/4 teaspoon cinnamon

1. In a large bowl, add oats and milk, and let sit for about 10 minutes.
2. In a medium bowl, mix together mashed bananas, applesauce, molasses, raspberry jam, and brown sugar.
3. Add flour, baking powder, baking soda, salt and cinnamon into oats-milk mixture, and stir until well mixed.
4. Add banana mixture into oats mixture.
5. Mix until just incorporated.
6. Fold in raisins.
7. Pour into greased muffin tins, bake at 400F (200C) for 20 minutes until top becomes golden-brown, and a wooden stick inserted into center comes out clean.
8. Let cool in pan on wire rack for about 10 minutes.
9. Serve warm or remove from pan and allow to cool completely on wire rack.

bran, soy milk, bananas mashed, molasses, raspberry, brown sugar, raisins, flour, baking powder, baking soda, salt, cinnamon

Taken from recipeland.com/recipe/v/lowfat-applesauce-banana-muffin-1697 (may not work)