Macrobiotic Style Chana Masala
- 1 Onion
- 1 small piece Ginger
- 2 Carrots
- 300 grams Chickpeas
- 1 tbsp Cumin seeds
- 2 tsp Salt
- 2 tsp Turmeric
- 1 dash Chilli powder
- 1 tbsp Soy sauce
- 1 Canola oil
- 1 tbsp Barley miso
- 1 tbsp White sesame paste
- 2 tsp Garam masala
- Ingredients (6 servings)
- Soak the chickpeas in water overnight.
- Drain the chickpeas and transfer to a pressure cooker.
- Add 3 times as much water as chickpeas and heat over high heat.
- After the pin pops up, turn down the heat to low and simmer for about 20 minutes.
- Roughly chop the onion.
- Finely chop the ginger.
- Grate the carrot.
- Pour a generous amount of canola oil in a pan, and fry the cumin seeds over medium heat.
- When the oil temperature goes up and the cumin seeds start to pop, add the ginger and fry until fragrant.
- Add the onion and fry over medium-low heat slowly until golden brown.
- Add the carrot, turn up the heat a little to evaporate the liquid while frying, and mix everything together.
- Add the turmeric and chili powder.
- Add the cooked chickpeas and continue frying.
- Add the water you cooked the chickpeas in and salt to the pan, and mix.
- Put the barley miso and white sesame paste in the middle of the pan and simmer for about 15 minutes.
- Take off the lid, and stir well to blend in the miso and white sesame seed paste.
- (By steaming the miso, it becomes easier to blend in.)
- Add the garam masala right before you turn off the heat.
- Add the soy sauce, mix well and it's done.
- Serve with brown rice!
onion, ginger, carrots, chickpeas, cumin, salt, turmeric, chilli powder, soy sauce, canola oil, barley, white sesame paste, garam masala
Taken from cookpad.com/us/recipes/170184-macrobiotic-style-chana-masala (may not work)