British Style Tilapia

• 8 tilapia filets
• 1 bottle H1 sauce
• 1 cup orange juice
• 1 large orange; zested
• 2 tsp poppy seeds
• 2 tsp onion powder
• 2 tsp garlic powder
• 2 tsp cayenne pepper
• 2 tsp ground white pepper
• 1 salt
• 1 EVOO; as needed

1. Marinate fish in orange juice for 24 hours.
2. Pat dry.
3. Drizzle enough oil to cover.
4. Season with dried spices.
5. Spray a baking sheet with non-stick cooking spray.
6. Lay fish down and pour H1 sauce over filets.
7. Bake at 400 for approximately ten minutes or until thermometer reaches 145.
8. Garnish with orange zest.
9. Serve with an orange wedge.
10. Variations; Fruit preserves for marinating, caramelized onions or shallots, celery seed, habanero, roasted bell pepper puree, vinegar, light beer, wine, parsley, mustard

filets, orange juice, orange, poppy seeds, onion, garlic, cayenne pepper, ground white pepper, salt

Taken from cookpad.com/us/recipes/363727-british-style-tilapia (may not work)