Chicken Tikka and Watercress Salad

  1. Marinate chicken breasts with the chilli paste, yoghurt, garam masala, ginger, garlic and lemon juice.
  2. Leave for at least half an hour.
  3. Cook chicken breasts in microwave for 10 minutes.
  4. Use an indoor grill (i.e George Foreman) to grill chicken or pan fry instead.
  5. Cut breasts into strips.
  6. Place watercress on a serving dish, place chicken on top and garnish with pine nuts.

chicken breasts, fresh red chili paste, lowfat plain yogurt, garam masala, ginger, lemon juice, cereal, chat masala, lime juice, salt, pine nuts

Taken from www.food.com/recipe/chicken-tikka-and-watercress-salad-261775 (may not work)

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