Pumpkin Dal

• 2 -3 teaspoons coconut oil
• 1 teaspoon ground coriander
• 12 teaspoon mustard seeds
• 1 pinch chili flakes
• 1 cup red lentil
• 4 cups finely diced pumpkin
• 2 inches gingerroot, peeled minced
• 1 teaspoon turmeric powder
• 3 12 cups water
• 1 pinch salt
• 200 ml coconut milk

1. Place a large pot over medium heat.
2. Heat some olive oil.
3. Add the ground coriander, mustard seeds and chili flakes.
4. Wait for the mustard seeds to pop.
5. Add lentils, diced pumpkin, ginger, tumeric and salt.
6. Stir a bit just to combine with the oil and spices.
7. Add the water and coconut milk.
8. Stir and bring to a boil.
9. Cook for 25-30 minutes til it's creamy and delicious.

coconut oil, ground coriander, mustard seeds, chili flakes, red lentil, pumpkin, gingerroot, turmeric powder, water, salt, coconut milk

Taken from www.food.com/recipe/pumpkin-dal-521918 (may not work)