Summery bangers and cauliflower-cannellini mash recipe
- 6 chicken sausages
- 1 red or brown onion, sliced
- 2 large tomatoes, diced
- 1 tbsp fresh thyme, rosemary or tarragon, chopped
- 125 ml (4.4fl oz) reduced-salt hot chicken or vegetable stock
- 400 g (14.1oz) cauliflower florets
- 1 x 400g can cannelini beans in water, drained and rinsed
- 0.5 lemon, zest only
- 1 tsp Dijon mustard
- Spray a large frying pan with oil and set over a medium-high heat.
- Add the sausages and cook for 5 mins until deep golden.
- Transfer to a plate and set aside.
- Add the onion to the pan and cook for 3-4 mins before adding the tomatoes.
- Cook for 3 mins until the tomatoes have cooked down.
- Add the herbs and stock, season with freshly ground black pepper and bring to the boil.
- Add the sausages to the pan, reduce to a simmer and cook for 5 mins until the gravy has reduced.
- Meanwhile, bring a pan of water to the boil.
- Add the cauliflower and boil gently for 5 mins until just tender.
- Add the cannellini beans and cook for 2 mins.
- Drain well and return to the pan.
- Add the lemon zest, mustard and season with freshly ground black pepper, then mash until smooth.
- Serve the mash topped with the sausages and tomato gravy.
chicken sausages, red, tomatoes, thyme, salt, cauliflower, cannelini beans, lemon, mustard
Taken from www.lovefood.com/guide/recipes/47248/summer-sausages-bangers-cauliflower-mash-recipe (may not work)