Chef Joey's Organic Chicken & Mushroom Burger
- 2 cups organic mushrooms (divided in half)
- 2 garlic cloves (minced)
- 34 cup low sodium vegetable broth
- 3 tablespoons bulgur wheat
- 12 ounces ground chicken (organic)
- 2 tablespoons garlic chives (chopped fine)
- 2 teaspoons vegan worcestershire sauce (vegan)
- 14 teaspoon pepper
- Spray your barbecue with oil if you're using a gas grill.
- Set it to high.
- Remove the stems from the mushrooms and discard.
- Chop one cup mushrooms fine.
- You can use a variety of mushrooms here.
- I used Baby Bella and White Buttons.
- In a small saucepan cook the chopped mushrooms and garlic in 1/2 cup veggie broth for about 5 minutes or until tender.
- Stir in the bulgar.
- Return to a boil and simmer for 10 minutes.
- You might need to add more broth, its up to you.
- Once done set aside and leave uncovered to cool.
- In the meantime I combined the ground chicken, garlic chives, Worcestershire sauce and pepper in a big bowl.
- Mix well.
- Add the mushroom bulgar mix that you cooked on the stove to the chicken mixture.
- Let it sit for a few minutes.
- On a plate covered with some waxed paper, form the patties.
- I got 4 good sized ones out of this.
- I sprayed each side with a little oil.
- This will ensure they don't stick to the grill.
- Place the patties on the bottom part of the grill.
- Place the red onion on the top art of the grill.
- Turn the barbecue down to medium, close the lid and allow the burgers to cook for about 6 minutes on one side and 6 on the other.
- Keep an eye on this for the last 6 minutes as it may need less time.
- In any case check the burger to make sure there isn't any pink inside.
- while the burgers are grilling chop the rest of the mushrooms up and cook in the remaining 1/4 cup veggie broth for a few minutes.
- Assemble the burgers and serve with the grilled onion as well as the mushrooms you prepared with the soup broth.
- This would also be good with your favourite condiments.
- Bon Appetit!
mushrooms, garlic, vegetable broth, bulgur wheat, ground chicken, garlic, worcestershire sauce, pepper
Taken from www.food.com/recipe/chef-joeys-organic-chicken-mushroom-burger-243061 (may not work)