Pintos and Kielbasa

  1. In a large skillet, saute the onion and green pepper in oil over medium heat until tender.
  2. Add all of the remaining ingredients and bring to a boil.
  3. Reduce heat and simmer until heated through.
  4. Serves 8.
  5. Nutrition: 253 calories, 8g fat, 2g saturated fat, 35mg cholesterol, 1100mg sodium, 31g carbs, 7g fiber, 7g sugar, 17g protein, 8% vit.
  6. A, 41% vit.
  7. C, 8% calcium, 15% iron.

onion, green bell pepper, oil, turkey kielbasa, weight, weight, tomatoes, tomato sauce, garlic, pepper

Taken from tastykitchen.com/recipes/main-courses/pintos-and-kielbasa/ (may not work)

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