Banana Pancakes (Flour-Less, Pina Colada Flavor)
- 4 medium ripe bananas
- 3 eggs
- 14 cup almond flour or 14 cup almond meal
- 18 cup dry flaked coconut or 18 cup coconut flour
- 1 tablespoon coconut oil or 1 tablespoon butter
- Heat pancake griddle to 300 degrees F. These cook slowly on low heat to allow the egg to set without getting rubbery and to prevent the banana from burning.
- Mash the bananas.
- Use your hands to soften before peeling, then use a large spoon to mash any remaining pieces.
- Add the eggs and mix.
- Add the almond flour and flaked coconut.
- When the griddle is hot enough, coat lightly with Coconut Oil or butter, then drop 2-3 large tablespoons for each pancake.
- They should be 4-5" across.
- You don't want them too large, or they are very difficult to flip.
- They are very easy to break when they are halfway done.
- Like normal pancakes, bubbles will appear on the surface, then they will look dry on the edges, usually 4-5 minutes per side.
- Turn gently.
bananas, eggs, almond flour, coconut, coconut oil
Taken from www.food.com/recipe/banana-pancakes-flour-less-pi-a-colada-flavor-422715 (may not work)