Yogurt Tartar Sauce or Dip

• 3/4 cup low-fat plain yogurt or soy yogurt
• 2 tablespoons soy mayonnaise
• 1 tablespoon pickle relish
• 1 to 2 teaspoons prepared mustard, or to taste

1. Combine all of the ingredients in a small bowl and stir together until well blended.
2. Calories: 36
3. Total Fat: 1g
4. Protein: 2g
5. Carbohydrate: 4g
6. Cholesterol: 2mg
7. Sodium: 88mg

lowfat plain yogurt, soy mayonnaise, pickle relish

Taken from www.epicurious.com/recipes/food/views/yogurt-tartar-sauce-or-dip-372922 (may not work)