Beef Flank Steak & Rice-Cranberry Pilaf

• 1 Tbsp. KRAFT Balsamic Vinaigrette Dressing
• 3 oz. extra lean beef flank steak Safeway 1 lb For $5.99 thru 02/09
• 2 Tbsp. orange juice
• 1/3 cup instant brown rice, uncooked
• 2 Tbsp. dried cranberries
• 1 Tbsp. PLANTERS Sliced Almonds
• 3/4 cup chopped frozen broccoli
• 1 fresh apricot, sliced
• 1/4 cup fat-free sorbet or sherbet
• 8 fl oz (1 cup) drinking water

1. Pour dressing over beef; marinate 30 min.
2. to overnight in refrigerator.
3. Grill or broil beef 3 to 5 min.
4. per side, or until cooked to desired doneness.
5. Mix orange juice and 1/3 cup water in small saucepan; bring to boil.
6. Stir in rice and cranberries; return to boil.
7. Reduce heat to medium-low and cover.
8. Simmer 5 min.
9. Remove from heat and let stand 5 min.
10. Stir in almonds just before serving.
11. Steam broccoli as directed on package.
12. Enjoy an apricot topped with sorbet for dessert.
13. Serve meal with a glass of water.

extra lean beef, orange juice, brown rice, cranberries, almonds, frozen broccoli, fresh apricot, sorbet, water

Taken from www.kraftrecipes.com/recipes/beef-flank-steak-rice-cranberry-pilaf-59566.aspx (may not work)