Broccoli and Cheese Soup
- 2 bunches broccoli, trimmed and coarsely chopped (2 1/2 lb.)
- 1 medium yellow onion, finely chopped (1 cup)
- 3 cups low-sodium vegetable broth
- 1 1/2 Tbs. nutritional yeast flakes
- 18 tsp. ground cumin
- 18 tsp. ground nutmeg
- 1/4 cup fat-free half-and-half
- 1/2 cup shredded reduced-fat Swiss cheese
- Coat 3-qt.
- saucepan with cooking spray.
- Cook onion in saucepan over medium heat 4 to 5 minutes, or until softened, stirring occasionally.
- Add broccoli, vegetable broth, and 2 cups water, and bring to boil.
- Stir in nutritional yeast, cumin, and nutmeg; reduce heat, and simmer, partially covered, 20 minutes, or until broccoli is tender.
- Working in batches, puree soup in food processor until smooth.
- Return to saucepan.
- Stir in half-and-half, and heat over low heat until hot.
- Season with salt and pepper, if desired.
- Sprinkle each serving with 1 Tbs.
- cheese.
bunches broccoli, yellow onion, lowsodium, nutritional yeast, ground cumin, ground nutmeg, swiss cheese
Taken from www.vegetariantimes.com/recipe/broccoli-and-cheese-soup/ (may not work)