Crusty Beef Casserole

• 1 onion, chopped
• 1-1/2 lb. lean ground round
• 1 jar (3 lb.) spaghetti sauce with mushrooms
• 1 lb. fine noodles
• 10 oz. non-fat
• low-fat cheddar cheese
• Seasoned salt

1. Brown meat and drain off any fat.
2. Add onions and continue cooking until onions are transparent.
3. Add sauce and heat through.
4. Arrange casserole: Put a little sauce mixture on the bottom, top with half the noodles, half the sauce, half the cheese and sprinkle with seasoning salt.
5. Arrange a second casserole dish the same way.
6. Bake 1 hour at 325F.

onion, lean ground round, mushrooms, noodles, nonfat, lowfat, salt

Taken from www.foodgeeks.com/recipes/1000 (may not work)