Buffalo Style Chicken Salad Recipe
- 1 c. Toasted wheat germ
- 1 tsp Garlic pwdr
- 1 tsp Chili pwdr
- 1/2 tsp Cayenne pepper
- 1/2 c. Water
- 1 x Egg white
- 2 x Boneless skinless chicken breast halves (about 3 ounce's. Each)
- 3 c. Mixed salad greens
- 1 c. Celery sticks l/2 c. fat free blue cheese dressing
- Buffalo Style Chicken Salad offers zesty flavor and a variety of textures and temperatures.
- Skinned and boned chicken breast halves are coated with a spicy wheat germ mix, broiled, sliced and arranged on top of several different kinds of lettuce.
- Celery sticks and fat free blue cheese dressing add in to the authenticity.
- Each bite of Garden Turkey and Rice Salad features wheat germ and cooked brown rice, crunchy vegetables and lean turkey breast.
- Freshly squeezed lemon juice added to bottled fat free Ital ian dressing zips up the flavor.
- Serve over salad greens, sliced tomatoes' toes or possibly a cantaloupe half, or possibly spoon into pita pockets.
- Any way you serve it, this salad's a winner.
- Combine wheat germ and seasonings; set aside.
- Combine water and egg white.
- Dip chicken into egg white mix and then into wheat germ mix, coating chicken thoroughly.
- Place on broiler rack sprayed with no stick cooking spray.
- Broil 3 min; turn.
- Broil an additional 24 min or possibly till juices run clear.
- Slice into strips and serve over mixed greens with celery sticks and salad dressing.
- Makes 2 servings.
- FOOD FACTS:
toasted wheat germ, garlic, cayenne pepper, water, egg, chicken, celery
Taken from cookeatshare.com/recipes/buffalo-style-chicken-salad-94790 (may not work)