Old Bay® Chicken

• 2 tablespoons all-purpose flour
• 1 tablespoon seafood seasoning (such as Old Bay(R))
• 1 teaspoon salt
• 4 skinless, boneless chicken breast halves
• vegetable oil cooking spray
• 2 1/2 tablespoons hot pepper sauce (such as Frank's RedHot(R))
• 2 tablespoons Worcestershire sauce
• 2 tablespoons unsalted butter, melted

1. Preheat oven to 425 degrees F (220 degrees C).
2. Mix flour, seafood seasoning, and salt in a large resealable plastic bag; place chicken breasts in bag, seal, and shake to coat chicken with seasoned flour. Place chicken into a roasting pan and spray with cooking spray.
3. Bake in the preheated oven until browned and an instant-read meat thermometer inserted into the thickest part of a breast reads at least 160 degrees F (70 degrees C), 35 to 40 minutes.
4. Mix hot pepper sauce, Worcestershire sauce, and unsalted butter in a large bowl. Toss baked chicken breasts in hot pepper mixture to coat; serve.

flour, seafood seasoning, salt, skinless, vegetable oil cooking spray, hot pepper, worcestershire sauce, unsalted butter

Taken from www.allrecipes.com/recipe/230575/old-bay-chicken/ (may not work)