Detox Bath
- 1 cup organic apple cider vinegar (I use Bragg's, helps restore the acid-alkaline balance in your body, helpful for acne, softens skin)
- 2 12 teaspoons ground ginger (increases circulation, opens pores, makes you sweat)
- dead sea bath salts, per package directions (helps leach out toxins, soothes open sores or blemishes)
- fresh water (to drink, or cool detox teas)
- Note: You can use chopped fresh ginger if you would rather; I would suggest putting it in a tea ball or something similar so you dont get pieces of ginger clogging your drain.
- Draw a bath as hot as you can stand adding all the ingredients as the water is running.
- (Dont worry if your water turns yellow or orange, thats just the ginger and vinegar).
- Soak in the bath at least 8 minutes and drink fresh water as needed (or I like to drink cooled down detoxing teas like dandelion root, milk thistle, ect.)
- Especially if you are detoxing heavy metals from your system in combination with drinking recipe#497519.
- Put your scalp as much under water as you can as the toxins come mainly from feet and scalp.
- Also I like to put my face under as I get rid of the breakouts caused by detoxing more that way.
- Do this 4 times for a week if you want along with the smoothie &.
- Enjoy a healthier you!
apple cider vinegar, ground ginger, dead, water
Taken from www.food.com/recipe/detox-bath-498367 (may not work)