Cod With Ginger Braised Asparagus
- 1 egg white
- 1 teaspoon whole grain mustard
- 4 (5 ounce) portions pacific cod fish fillets
- 12 cup panko breadcrumbs (see Note)
- 1 grated orange, juice and zest of
- 1 tablespoon butter
- 2 teaspoons peeled and chopped fresh ginger
- 1 garlic clove, sliced
- 2 lbs asparagus, trimmed
- salt
- 12 cup water
- Preheat broiler.
- Whisk together egg white and mustard well, until white is no longer stringy.
- Lightly brush each fillet on one side with the egg mixture.
- Mix panko and orange zest and sprinkle over top of each fillet.
- Gently pat down to ensure that the breading adheres to the fish.
- Set the fillets on a baking sheet and broil until golden brown.
- Turn off broiler and move cod to lowest rack in oven to continue to cook slowly.
- (When done, fish should be opaque.
- ).
- For asparagus, heat butter, ginger and garlic over medium heat in a large saute pan.
- When butter begins to froth and garlic begins to soften, add asparagus so that all spears point the same direction.
- Season with salt and pour in the orange juice and water.
- Bring to a boil and cook until liquid has reduced to a glaze.
- Serve cod with asparagus and spoon any remaining glaze on top.
egg, whole grain mustard, fish fillets, breadcrumbs, butter, fresh ginger, garlic, salt, water
Taken from www.food.com/recipe/cod-with-ginger-braised-asparagus-461024 (may not work)