Renee's Sprouted Wild Rice Salad
- 2 1/2 cups uncooked wild rice
- 1 cup diced red bell pepper
- 1 cup fresh corn kernels
- 23 cup chopped green onion
- 1 cup diced avocado
- 4 Tbs. minced fresh parsley or cilantro
- 3 Tbs. maple syrup
- 1/2 cup fresh lemon juice
- 3 Tbs. Bragg Liquid Aminos
- 6 cups mixed greens, optional
- Soak rice in filtered water to cover 8 hours or overnight.
- Drain and rinse.
- Stand at 45-degree angle in a screen- or mesh-covered large jar.
- Do not let rice cover mouth of jar.
- Rinse mornings and evenings for 3 days or until grain has split and is soft.
- In large bowl, combine sprouted rice, bell pepper, corn, green onion, avocado and herbs.
- Toss to mix.
- In small bowl, mix maple syrup, lemon juice and liquid aminos until well blended.
- Add to rice mixture and toss to coat.
- Cover and let stand for flavors to develop, 1 to 2 hours.
- Serve over mixed greens if desired.
wild rice, red bell pepper, fresh corn kernels, green onion, avocado, parsley, maple syrup, lemon juice, bragg liquid, mixed greens
Taken from www.vegetariantimes.com/recipe/ren-eacute-e-146-s-sprouted-wild-rice-salad/ (may not work)