Bacalhau Espiritual Recipe
- 1/2 lb Bacalhau (dry weight)
- 1/2 lb Onions
- 1/2 lb Carrots
- 1 Tbsp. Extra virgin olive oil
- 5 Tbsp. Butter
- 1 Tbsp. Fresh lard, chopped
- 3 ounce Fresh bread, crumbled without the crust
- 2 pt Lowfat milk
- 8 x Egg yolks Salt and pepper Grated cheese* Bread crumbs Lowfat milk Butter
- * Any cheese which gratinates well.
- Mince the soaked, boneless, skinless, cod fish, the peeled onions and the cleaned carrots.
- Place the vegetables in a skillet with the extra virgin olive oil, a Tbsp.
- butter and the chopped lard.
- Wait till the onion is soft but not brown, quickly add in the chopped cod fish, mix with the contents of the skillet and remove from the range.
- Add in the fresh bread crumbs soaked in lowfat milk but squeezed.
- Mix everything and set aside.
- Prepare a bechamel sauce with 2 c. of lowfat milk, 2 Tbsp.
- of flour and 2 Tbsp.
- of butter, season with salt and pepper and add in 4 of the yolks.
- Mix the above very well with the cod mix, place everything in a tray which can be taken to the oven.
- Prepare another bechamel-style sauce as above with the remaining ingredients, except for the grated cheese and dry bread crumbs.
- Cover the contents of the tray with this sauce, sprinkle with equal parts of grated cheese and dry bread crumbs, and distribute some butter nuggets.
- Bake in a moderate oven (350 ) for
bacalhau, onions, carrots, extra virgin olive oil, butter, fresh lard, fresh bread, milk, egg yolks salt
Taken from cookeatshare.com/recipes/bacalhau-espiritual-73039 (may not work)