Spicy Sauteed Green Beans with Red and Yellow Peppers

  1. In large nonstick pan, heat oil over medium heat.
  2. Keep lid handy.
  3. Combine peppercorns, sesame seeds, cumin seeds and mustard seeds.
  4. Add to oil.
  5. Immediately turn heat to low and cover.
  6. (Seeds will sputter and pop, so be careful.)
  7. After a few seconds, seeds will have browned.
  8. Add ginger and onion.
  9. Saute over medium-high heat until onions are golden.
  10. Add turmeric and cayenne pepper.
  11. Stir well and saute for 2 minutes.
  12. Add green beans, turn heat to high and saute until beans turn bright green.
  13. Reduce heat to medium and continue cooking for 5 minutes.
  14. Add bell peppers, salt to taste add sugar.
  15. Saute on high until peppers and beans are slightly browned.
  16. Reduce heat to medium and cook until vegetables are cooked but still crisp, about 5 more minutes.

corn oil, black, sesame seeds, cumin, mustard seeds, pieceunpeeled gingerroot, red onion, turmeric, cayenne pepper, green beans, red bell pepper, yellow bell pepper, salt, sugar

Taken from www.food.com/recipe/spicy-sauteed-green-beans-with-red-and-yellow-peppers-34780 (may not work)

Another recipe

Switch theme