Spicy Sauteed Green Beans with Red and Yellow Peppers
- 2 tablespoons corn oil
- 5 -10 black peppercorns (depending on how hot you like it)
- 1 12 teaspoons sesame seeds
- 12 teaspoon cumin seed
- 12 teaspoon mustard seeds
- 1 (1/2 inch) pieceunpeeled gingerroot, chopped
- 1 small red onion, cut into long thin wedges
- 14 teaspoon turmeric
- 14 teaspoon cayenne pepper (optional)
- 14 lb fresh green beans, ends trimmed
- 1 red bell pepper, seeded and cut into thin strips
- 1 yellow bell pepper, seeded and cut into thin strips
- salt
- 14 teaspoon sugar
- In large nonstick pan, heat oil over medium heat.
- Keep lid handy.
- Combine peppercorns, sesame seeds, cumin seeds and mustard seeds.
- Add to oil.
- Immediately turn heat to low and cover.
- (Seeds will sputter and pop, so be careful.)
- After a few seconds, seeds will have browned.
- Add ginger and onion.
- Saute over medium-high heat until onions are golden.
- Add turmeric and cayenne pepper.
- Stir well and saute for 2 minutes.
- Add green beans, turn heat to high and saute until beans turn bright green.
- Reduce heat to medium and continue cooking for 5 minutes.
- Add bell peppers, salt to taste add sugar.
- Saute on high until peppers and beans are slightly browned.
- Reduce heat to medium and cook until vegetables are cooked but still crisp, about 5 more minutes.
corn oil, black, sesame seeds, cumin, mustard seeds, pieceunpeeled gingerroot, red onion, turmeric, cayenne pepper, green beans, red bell pepper, yellow bell pepper, salt, sugar
Taken from www.food.com/recipe/spicy-sauteed-green-beans-with-red-and-yellow-peppers-34780 (may not work)