Whole-Wheat Pasta with Lentils, Spinach, and Leeks
- 2 cups (14 ounces) French green lentils
- 2 garlic cloves
- 1 dried bay leaf
- 1 pound small whole-wheat chiocciole or other small tubular pasta
- 2 tablespoons extra-virgin olive oil
- 4 leeks (about 1 3/4 pounds), white and light-green parts only, sliced into 1/8-inch rounds, washed well and drained
- 1 teaspoon chopped fresh thyme
- 1 1/2 teaspoons coarse salt
- Freshly ground black pepper
- 8 ounces baby spinach, washed
- In a medium saucepan, combine the lentils, 1 garlic clove, and the bay leaf.
- Add enough cold water to cover by 2 inches.
- Bring to a boil over medium-high heat.
- Reduce heat to medium-low, and simmer until the lentils are tender, 20 to 25 minutes.
- Drain, and discard the garlic clove and bay leaf; set the lentils aside.
- Bring a large pot of water to a boil.
- Add the pasta; cook until al dente, according to package instructions, about 7 minutes.
- Drain the pasta, reserving 1 cup cooking liquid.
- Place the pasta in a large bowl.
- Meanwhile, mince the remaining garlic clove.
- In a large saute pan, heat the oil over medium heat.
- Add the minced garlic, leeks, and thyme; cook, stirring occasionally, until the leeks are soft but not browned, about 5 minutes.
- Add the cooked lentils and salt; season with pepper.
- Add the spinach and reserved cooking liquid to the pan; toss to wilt the spinach, about 2 minutes.
- Pour the mixture over the pasta, tossing to combine.
- Serve immediately.
- (Per serving)
- Calories: 638
- Fat: 9g
- Cholesterol: 0mg
- Carbohydrate: 120g
- Sodium: 793mg
- Protein: 29g
- Fiber: 11g
garlic, bay leaf, tubular pasta, extravirgin olive oil, leeks, thyme, coarse salt, freshly ground black pepper, baby spinach
Taken from www.epicurious.com/recipes/food/views/whole-wheat-pasta-with-lentils-spinach-and-leeks-392517 (may not work)