Candy Studded Protein Cereal Bars
- 1- 1/2 cup Oatmeal
- 1- 1/2 cup Water (to Cook Oatmeal)
- 1/4 cups Your Favorite Protein Powder
- 3 Tablespoons Flax Meal
- 1/4 cups Peanut Butter
- 1/2 cups Your Favorite Cereal, I Used Cheerios
- 1 package (about 1.5 Oz. Package) Your Favorite Candy (I Used Peanut Butter Cups)
- Cook you oatmeal according to the directions.
- I find every oatmeal has a different cooking time or water ratio.
- But since youre making bars, make sure the water is not as much as if you were to make a regular bowl of oatmeal.
- Anyhow, I used 1 1/2 cups of water.
- So make your oatmeal.
- When its ready and still hot, stir in the protein powder, flax, and peanut butter.
- Pour onto a lined pan and top with the Cheerios or cereal of choice (I think this would work wonderfully with Captain Crunch!).
- Break up your candy pieces and smush them on top.
- Place in the freezer for about four hours.
- Then slice up into eight bars.
- They freeze well but you can also keep them in the fridge.
water, meal, peanut butter, favorite cereal, favorite
Taken from tastykitchen.com/recipes/appetizers-and-snacks/candy-studded-protein-cereal-bars/ (may not work)