Mama's Oven Crisp Tilapia

• 1 lb fresh tilapia fillets (DO NOT use frozen, please)
• 2 cup cornmeal
• 1 cup milk
• 1 egg
• 1 tbsp garlic powder
• 1 tbsp dried parsley
• 1 salt&pepper
• 1/2 cup grated parmesan-romano cheese

1. in small bowl, whisk together the milk & egg until blended.
2. in a separate bowl, whisk together cornmeal, cheese & seasonings.
3. once you have rinsed the tilapia, first swim each fillet in the milk mixture & then coat with the cornmeal mixture.
4. place the coated fillets on a baking sheet sprayed with nonstick.
5. bake in a 400 oven for about 45 mins.
6. enjoy!

tilapia, cornmeal, milk, egg, garlic, parsley, saltpepper, parmesanromano cheese

Taken from cookpad.com/us/recipes/334519-mamas-oven-crisp-tilapia (may not work)