Smoothie

• 3 tablespoons frozen orange juice concentrate
• 34 cup frozen fruit (any like bananas)
• 1 cup low-fat yogurt
• 1 cup milk (maybe more or less)
• 2 tablespoons vanilla slim fast powder (1 scoop, may use vanilla protein powder)

1. Blend in a blender.
2. Note: The recipe says try adding in things like honey, 4-6 ice cubes, or mineral water.

orange juice, frozen fruit, lowfat yogurt, milk, vanilla slim fast

Taken from www.food.com/recipe/smoothie-400173 (may not work)