Fruited Bulgur Salad

• 1 cup bulgur
• 1 cup mixed dried fruit bits (see note)
• 2 medium celery stalks, finely diced
• 1/2 cup natural low-fat honeymustard dressing
• 1/3 cup toasted sliced or slivered almonds

1. Boil 2 cups water.
2. Pour the water over the bulgur in a heatproof container and cover.
3. Let stand for 30 minutes, then fluff with a fork.
4. Allow the bulgur to cool, uncovered, until it is at room temperature.
5. Transfer the bulgur to a serving container.
6. Add the remaining ingredients, stir to combine, and serve.
7. If making ahead of time, add the almonds just before serving.
8. Fruited Bulgur Salad (this page)
9. Curried Sweet Potatoes with Green Peas (page 195)
10. Steamed cauliflower
11. Diced fresh tomatoes
12. Calories: 297
13. Total Fat: 9g
14. Protein: 7g
15. Carbohydrate: 48g
16. Cholesterol: 0mg
17. Sodium: 237mg

bulgur, mixed dried fruit bits, celery stalks, natural low, almonds

Taken from www.epicurious.com/recipes/food/views/fruited-bulgur-salad-372748 (may not work)