Baked Ham and Cheese Omelete Low Fat/Low Carb

• 1 (16 ounce) container Egg Beaters egg substitute
• 12 cup onion
• 1 (6 ounce) can mushrooms
• 12 cup bell pepper (any color)
• 14 cup cherry tomatoes
• 8 slices lean ham
• 14 cup cheese sauce mix (you can get it in the spices section)
• salt and pepper

1. Cook the mushrooms, peppers, onions, and ham in a skillet until vegtables are cooked.
2. Set them aside to cool down.
3. Combine the Egg Beaters, cheese powder and cooled mushrooms etc in a mixing bowl.
4. Coat the inside of a 8x8x2 baking dish with non-stick spray.
5. Pour egg mixture into baking dish.
6. gently place tomatoes evenly across top.
7. bake for ~50 mins at 350.
8. Remove and cool.
9. Once cool remove from baking dish and cut into 4 sections.

egg beaters, onion, mushrooms, bell pepper, cherry tomatoes, lean ham, cheese sauce mix, salt

Taken from www.food.com/recipe/baked-ham-and-cheese-omelete-low-fat-low-carb-310409 (may not work)