Stir Fry of Quinoa and Vegetables
- 1/4 cup olive oil
- 1 carrot, peeled and cut into 1/4inch dice
- 1/2 red, green and yellow bell pepper, cut into 1/4inch dice
- 1 stalk celery, cut into 1/4-inch dice
- 1 minced clove garlic
- 1 cup canned black beans, drained and rinsed
- 2 cups cooked quinoa
- Salt and freshly ground black pepper
- 1/2 cup chopped roasted pecans
- 2 tablespoons minced fresh mint
- Heat the olive oil in a large skillet.
- Add the carrot, bell peppers, and celery and saute for 5 minutes or until tender but still crisp.
- Stir in the garlic, black beans and quinoa and cook until for a few minutes or until heated up.
- Season to taste with salt and pepper.
- Remove skillet from the heat and stir in pecans and mint.
olive oil, carrot, red, celery, clove garlic, black beans, quinoa, salt, pecans, fresh mint
Taken from www.foodnetwork.com/recipes/stir-fry-of-quinoa-and-vegetables-recipe.html (may not work)