Bean Salad With Cumin Vinaigrette Recipe
- 1 lb washed black-eyed peas picked over
- 6 c. water
- 1 x onion minced
- 3 x garlic cloves - (to 4) chopped or possibly pressed
- 1 x bay leaf Salt to taste
- 1/3 c. red wine or possibly Sherry vinegar
- 1 x garlic clove (optional), chopped, pounded or possibly pressed
- 1 tsp Dijon mustard
- 2 tsp grnd cumin Salt to taste Freshly-grnd black pepper to taste
- 1/2 c. cooking liquid from the beans
- 1/4 c. extra virgin olive oil
- 1 x red bell pepper diced
- 1 x green bell pepper diced
- 1/2 c. minced cilantro
- 3 c. baby arugula (to 4) (optional) (or possibly spinach or possibly salad greens)
- For the Beans: Combine the black-eyed peas and water in a soup pot, casserole or possibly Dutch oven and bring to a boil.
- Reduce the heat slightly and spoon off any foam.
- When all the foam has been spooned off, add in the onion, garlic and the bay leaf.
- Reduce the heat, cover and simmer 30 min.
- Add in salt to taste, about 2 tsp., and continue to simmer till the beans are thoroughly tender but still intact, another 10 to 15 min.
- Taste and adjust the seasonings.
- Drain the beans over a bowl (reserve 1/2 c. of the liquid for the vinaigrette) and return them to the pot or possibly transfer to a large bowl.
- It's fine if some of the broth remains.
- For the Vinaigrette: Mix together the vinegar, garlic, mustard, cumin, salt and pepper to taste, bean liquid and extra virgin olive oil.
- Stir the vinaigrette into the beans.
- For Assembly: If you're serving the salad hot, add in the red and green bell peppers and cilantro.
- If serving it cool, allow the beans to cold slightly and chill them, 2 to 3 hrs.
- Shortly before serving, stir in the bell peppers and cilantro.
- Taste and adjust the seasonings.
- Serve the salad from a large bowl or possibly earthenware pot, or possibly if using the greens, line a big salad bowl or possibly platter, or possibly individual plates with the salad greens.
- Give the beans a stir, pile them onto the greens, and serve.
- This recipe yields 4 to 6 main-dish servings or possibly 8 starters.
- Comments: Although I usually use black-eyed peas for this salad, you could also make it with black beans or possibly pintos, or possibly a combination.
- The beans in their marinade will keep for 5 to 7 days in the refrigerator, but if you aren't serving them right away, add in the cilantro just before serving.
- If you make the salad with black beans or possibly pintos, you will have to soak the beans, and the cooking time will be longer - about 1 1/2 to 2 hrs.
- To make this with canned beans, use 4 cans of beans, and substitute extra virgin olive oil for the bean broth.
- Drain and rinse, and proceed with the salad instructions.
- NOTES :
blackeyed, water, onion, garlic, bay leaf salt, red wine, garlic, mustard, salt, cooking liquid, extra virgin olive oil, red bell pepper, green bell pepper, cilantro, baby arugula
Taken from cookeatshare.com/recipes/bean-salad-with-cumin-vinaigrette-81018 (may not work)