Bean And Pasta Stew Recipe

• 1 c. minced onion
• 1/2 c. minced green pepper
• 3 x cloves garlic chopped
• 16 ounce canned stewed tomatoes, (2 c.)
• 16 ounce canned kidney beans, undrained (2 c.)
• 6 ounce small whole-wheat pasta shells (about 3 c. cooked)
• 1 c. water
• 1/2 tsp dry oregano
• 1 tsp dry basil
• 16 ounce canned garbanzo beans, undrained (2 c.) Pepper to taste Nonfat cooking spray

1. 8 SERVINGS
2. This bean and pasta dish is a good choice when time is short.
3. All ingredients arc cooked together in one kettle for easy preparation and clean up.
4. Saute/fry onions, green pepper and garlic in kettle sprayed with nonfat cooking spray.
5. Add in tomatoes, kidney beans, pasta shells, water and spices.
6. Bring to a boil, cover and simmer till pasta is tender.
7. Add in garbanzo beans and pepper to taste.
8. Heat thoroughly.

onion, green pepper, garlic, tomatoes, kidney beans, pasta shells, water, oregano, basil, garbanzo beans

Taken from cookeatshare.com/recipes/bean-and-pasta-stew-80890 (may not work)