Spiced Flax Mix Adapted from Fat Flush Diet Plan

• 2 cups flax seeds, toasted at 200 degrees for 1 hour (grInd in food processor or coffee mill)
• 3 tablespoons vanilla whey protein powder
• 2 tablespoons cinnamon
• 1 tablespoon pumpkin pie spice (*)
• 2 teaspoons allspice
• 14 teaspoon salt
• 14 teaspoon stevia powder

1. toast flax seeds at 200 degrees for at least 1 hour, grind flax seeds til finely processed, mix with remaining ingredients.
2. ideally store in refrigerator if not used within a couple of weeks.

flax seeds, vanilla whey protein powder, cinnamon, pumpkin pie spice, allspice, salt, stevia powder

Taken from www.food.com/recipe/spiced-flax-mix-adapted-from-fat-flush-diet-plan-506487 (may not work)