BBQ Chicken Roll-Ups

• 2 boneless skinless chicken breasts
• 14 cup of your favorite barbecue sauce (I used a spicy-sweet, smoky,honey-habanero sauce)
• 14 onion, chopped
• 12 red bell pepper, in strips
• 12 green bell pepper, in strips
• 14 cup reduced-fat monterey jack cheese, shredded
• 14 cup low-fat cheddar cheese, shredded
• 14 cup barbecue sauce
• 6 large egg roll wraps
• water
• vegetable oil cooking spray (I used butter-flavored Pam)

1. Marinate chicken in the 1/3 cup of BBQ sauce for 1 to 2.
2. hours in the refrigerator.
3. Remove chicken from marinade and discard marinade.
4. Cut chicken into bite-sized pieces.
5. Spray 10 inch skillet with Pam.
6. Saute chicken over med-high heat, until it is opaque, 3- 4 minutes.
7. During the last 2 minutes of cooking, add the onion and peppers.
8. Cook until barely soft.
9. Lay out the egg roll wrappers.
10. In the center of each, place.
11. 2 tablespoons.
12. chicken and veggie mixture, a drizzle of the extra BBQ sauce, and a sprinkling of the cheeses.
13. Roll up, and place on a baking sheet, seam side down.
14. Repeat until all of the filling is used up.
15. Spray Roll-ups with Pam and bake at 400 degrees F for 16 minutes, turning once halfway through cooking.
16. Serve with ranch dressing for dipping and a big salad for a simple meal.

chicken breasts, barbecue sauce, onion, red bell pepper, green bell pepper, cheese, lowfat, barbecue sauce, egg roll wraps, water, vegetable oil cooking spray

Taken from www.food.com/recipe/bbq-chicken-roll-ups-71512 (may not work)