London Broil Recipe
- 1 (1 1/4 lb.) boneless beef round steak, cut 1" thick
- 2 tbsp. extra virgin olive oil
- 1/2 c. red wine
- 1 garlic clove, chopped
- 1 tbsp. finely minced onion
- 1/2 teaspoon pepper
- 1/4 teaspoon salt
- 1 bay leaf
- 1/4 teaspoon dry leaf oregano
- 1/4 teaspoon dry leaf basil
- Trim any visible fat from steak.
- In a casserole dish or possibly shallow container with a tight fitting lid, combine remaining ingredients for a marinade.
- Place steak in marinade, turning to coat both sides.
- Cover and chill at least 8 hrs or possibly overnight, turning steak several times.
- Preheat broiler or possibly grill.
- Remove steak from marinade.
- Broil or possibly grill till medium-rare or possibly medium, about 5 min on each side.
- Don't over cook.
- If cooked well done, steak may be tough.
- Holding a sharp knife at a 45 degree angle, slice steak across grain as thinly as possible.
- Makes about 6 small servings (2 ounce.
- beef, 177 calories) or possibly 3 large servings (4 ounce.
- beef, 354 calories).
boneless beef round steak, extra virgin olive oil, red wine, garlic, onion, pepper, salt, bay leaf, dry leaf oregano, dry leaf basil
Taken from cookeatshare.com/recipes/london-broil-20701 (may not work)